A New Fitness Activity in Physical Education Classes

In Physical Education, we play many sports but I think that they are not vary enough.Every year we play basketball, soccer, volley ball, we go to the gym to do training and we run. I think that we could integrate many other sports. Personally I would like that schools integrate kickboxing in their physical education classes.

It is good for cardio and the body in general because we are always in movement and we work on each of our muscles with a repetion like fifteen jumping jacp.We develop our endurance, we learn to breathe better and it could help us when we will run.

It is not only good for our body, it is really easier to practise it in a group, we don't need a lot of place. To practise this sport we need music and a place like a gym. When I was in primary school all students practise that together in the same gym and we were approximately 300 students.

Finaly I think that we could integrate kickboxing in Physical Education because it is really easier to do that in a group and it is good for our body. Many other activities could be integrated in Physical Education classes but now it is important that each school choose the one that is the best for it . Which one is the most appropriate for every school?

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Sport Riddle

1.We play this sport with a ball.
2.It's a team sport.

3.Many people play this sport in summer but we can play it in winter too.

4.We can play it inside as well as outside.

5.It's not really dangerous, you can't hurt yourself.
6.In each team you have to be minimum 4 people and the best is to be 6 people.
7.To play this sport we need a net.
8.It's more a social sport than a competitive sport .
9.To win the game you have to count 25 points.
10.We can play it on a beach.

Wich sport do you think it is?

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